When you begin training Brazilian Jiu Jitsu, you want an environment that is friendly so it’s comfortable to learn. You will also want to be challenged as you gain proficiency in the art. We believe that competition is the best way to improve quickly, but also understand that non competitors have an important place on the team as well. Our team at Cast Iron Bjj has been providing the northland with friendly, competitive training since 2014.
Our Classes
Every session is carefully prepared to help you better understand how each position works. You will have ample time to drill and analyze, as well as time to test what you learned at the end of the class.
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Josh Littleton is a well established Black Belt in the Kansas City Brazilian Jiu Jitsu scene. You can find him coaching, competing, training, and eating pizza all over the country.
Cast Iron Bjj is a proud affiliate of Kcbjj and member of the Renato Tavares Association. Visit http://kcbjj.com and http://rtbjjai.com to learn more about them!
Cast Iron Bjj
castironbjj@gmail.com
816-520-1764
6603B Royal St. Pleasant Valley, MO 64068
All classes are two hour adult classes unless marked otherwise. Gi is a traditional uniform used in training and competition. We have clean loaner gis available until you are able to get your own. Nogi class wears tight fitting workout clothes with at least short sleeves. I strongly recommend bringing sandals or loose fitting shoes. For cleanliness reasons, no shoes are allowed on the mats. No bare feet off the mats. No exceptions.
Schedule:
Sunday
3PM Gi
5:30PM Kids Nogi
Monday
10AM Gi
7PM Nogi
Tuesday
10AM Gi
2PM Gi
5PM Kids Gi
6PM Teen Gi
7PM Nogi
Wednseday
10AM Nogi
6PM Teen Nogi
7PM Gi Fundamentals
Thursday
10AM Gi
2PM Gi
5PM Kids Gi
6PM Teen Gi
7PM Gi
Friday Closed
Saturday
8-10AM Open Mat