What Happens When You Train for 6 Months?
What will training BJJ for six months do for you? Brazilian Jiu Jitsu is a skill that takes some time to get a handle on. The first six months are the toughest phase, but also the most rewarding if you make it. To clarify, we are talking about six months of consistent training 2-3 timesContinue reading “What Happens When You Train for 6 Months?”
Ask the Right Questions.
Ok, you’ve just learned a new technique and drilled it a few times. Do you feel like you can use it? Don’t rush into full resistance training just yet. If you want to really learn it, you will want to spend more time drilling it. But mindless drilling can get mindless results. Ask a question,Continue reading “Ask the Right Questions.”
How Much Should I Train?
There are three reasons people ask me this, and each has a different answer. 1. You’re just starting out. 2. You’ve been training for a while and want to set some serious goals. 3. You are trying to find a work/family/bjj balance. Each of these types can still vary depending on goals, which we willContinue reading “How Much Should I Train?”
What’s it like to roll with you?
When we first start bjj, everyone tends to fall into one of a few simple categories based on our instincts. Some people drive forward, others turn away, a very few will approach with caution. After an unspecified amount of training, we become more aware of the patterns we encounter and our responses to these puzzles.Continue reading “What’s it like to roll with you?”
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Josh Littleton
This is where I take the time to answer frequently asked questions, explain my vision for the gym, tell short stories, and drop the occasional opinionated rant.
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Cast Iron Brazilian Jiu Jitsu 