The dictionary definition of control goes on for a while. We use this word a lot, and for many purposes. Basic psychology teaches that you can only control your own actions, and not the actions of others. Jiu Jitsu seems to follow this idea in many ways. In a grappling situation, the word control tendsContinue reading “What is Control?”
Author Archives: Josh Littleton
Unwritten Rules in Bjj
Nobody likes being the last one to know an unwritten rule. Every single gym has its own set of unique rules, both written and unwritten. Having a set of easily understood rules helps new people to start training with a clear understanding of expectations. We should get these ideas hammered out as efficiently as possibleContinue reading “Unwritten Rules in Bjj”
What is Brazilian Jiu Jitsu?
What does one do in Brazilian Jiu Jitsu? Who is it for? Brazilian Jiu Jitsu is the study of positions and transitions in a struggle between two people, mostly on the ground. We all have natural tendencies in each position, and they are often incorrect. Once we learn where we are, it’s much easier toContinue reading “What is Brazilian Jiu Jitsu?”
How do You Treat New People?
It’s no secret that I have talked lately about bringing in some more people. A few of the guys remember the early days when we had the same small group for many months. Everyone learned each other’s names without prompting, and tried to help the new person to catch on as quickly as possible. NotContinue reading “How do You Treat New People?”
How do You Roll With Women?
Me? How do I roll with women? If you’re asking that, there’s one of the few different things it could be a problem for you. Most commonly, someone’s insecure girlfriend gets very upset at the idea that they might roll with a girl. If you spent any amount of time training at all, you knowContinue reading “How do You Roll With Women?”
What Happens When You Train for 6 Months?
What will training BJJ for six months do for you? Brazilian Jiu Jitsu is a skill that takes some time to get a handle on. The first six months are the toughest phase, but also the most rewarding if you make it. To clarify, we are talking about six months of consistent training 2-3 timesContinue reading “What Happens When You Train for 6 Months?”
Ask the Right Questions.
Ok, you’ve just learned a new technique and drilled it a few times. Do you feel like you can use it? Don’t rush into full resistance training just yet. If you want to really learn it, you will want to spend more time drilling it. But mindless drilling can get mindless results. Ask a question,Continue reading “Ask the Right Questions.”
How Much Should I Train?
There are three reasons people ask me this, and each has a different answer. 1. You’re just starting out. 2. You’ve been training for a while and want to set some serious goals. 3. You are trying to find a work/family/bjj balance. Each of these types can still vary depending on goals, which we willContinue reading “How Much Should I Train?”
What’s it like to roll with you?
When we first start bjj, everyone tends to fall into one of a few simple categories based on our instincts. Some people drive forward, others turn away, a very few will approach with caution. After an unspecified amount of training, we become more aware of the patterns we encounter and our responses to these puzzles.Continue reading “What’s it like to roll with you?”
Bjj and Untrained People
Nobody is born knowing how to walk. Talking and holding a conversation also take a long time to develop a sense of. But for some reason, fighting is something most adult men believe they figured out with little or no instruction or practical experience. Maybe that’s for the best. When you finally come to aContinue reading “Bjj and Untrained People”