Bjj Vocabulary: Gi Grips

Collar Grips

You have two basic options when gripping the collar, the Mirror Grip and the Cross Collar Grip. These are often combined with complicated positions.

Sleeve Grips and Hooks.

I will simply grab the sleeve on the outside like the picture below. This option is fast and effective for specific purposes. You can also make a Pocket Grip that gets tighter when they pull, and can act as a stiff arm to keep their hands out of certain areas. A Hook is usually referring to the use of feet when playing a guard.

Think of the Mirror Grip as if you are looking in a mirror. It keeps them right in front of you. People use it to control the distance and to interrupt rotation of the torso. In the picture below, I’m using a right hand Mirror Grip. My left hand is taking a Sleeve Grip to support a Spider Hook with my left foot.

The Cross Collar grip threatens collar chokes, sweeps, and back takes. In this picture, I’m using a Cross Collar Grip from Butterfly Guard. My left foot is the Butterfly Hook, ready to lift his leg if I can move his weight correctly.

Below is a fairly clear view of a Pocket Grip in my right hand. Some people call also call this a Cat Paw. My left foot is employing a De La Riva Hook, which is basically a Butterfly Hook against a standing opponent.

Finally, the picture below is my personal favorite, the Lasso Hook. I need a Pocket Grip, and I place the back of my hand on my own leg to keep it tight. This can also be played as a “Loose Lasso” where my foot is on the shoulder instead of behind the back. In this case, I’m about to put my knee behind the shoulder for the sweep.

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